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Meal plan

Regenerate
ID: ET7jO3Jiwvq6g8M
By guest
Generated on 2025-09-03 03:09:08

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

74.0% (33.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Oatmeal Pizza Crust
1 serving = 89.0 g
Energy: 197.0 kcal
Protein: 16.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Pineapple Curry Meatballs
1 serving = 80.0 g
Energy: 182.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 34.0 g
Let's cook it!