Here is your personalized meal plan!
Meal plan
ID: LWsNxddn0XRNMDk
By guest
Generated on 2025-03-20 13:47:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Popping Cajun Popcorn
1 serving = 56.0 gEnergy:
253.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
0.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Roasted Salmon
1 serving = 63.0 gEnergy:
104.0 kcal
Protein:
12.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!