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Meal plan

Regenerate
ID: P0PIRjLXa57rw3A
By guest
Generated on 2025-09-02 08:09:47

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Zesty Horseradish Cream
1 serving = 58.0 g
Energy: 114.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Lemon Rosemary Sorbet
1 serving = 88.0 g
Energy: 186.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 16.0 g
Let's cook it!