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Meal plan

Regenerate
ID: OPeQosy2AuZONFo
By guest
Generated on 2026-08-06 16:41:28

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

98.0% (101.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Spicy Strawberry Milk
1 serving = 82.0 g
Energy: 245.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Green Onion Biscuits
1 serving = 84.0 g
Energy: 223.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!