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Meal plan


ID: pdMGH0TXeHLemaA
By guest
Generated on 2026-05-13 03:41:47

Total kcalories

91.0% (1814.0/2000.0 kcal)

Total protein

91.0% (91.0/100.0 g)

Total fats

100.0% (40.0/40.0 g)

Lunch

Main course
Spicy Garbanzos
1 serving = 235.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 23.0 g

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Snack
Nut Butter Pudding
1 serving = 63.0 g
Energy: 126.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 6.0 g

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Dinner

Main course
Proatmeal
1 serving = 329.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 26.0 g

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Snack
Chocolate Rice Pudding
1 serving = 73.0 g
Energy: 88.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 13.0 g

Let's cook it!