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Meal plan


ID: rGrqLYxa03C24ss
By guest
Generated on 2025-05-18 19:12:27

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Raspberry Bars
1 serving = 83.0 g
Energy: 312.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 20.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Chocolate Cranberry Pots
1 serving = 86.0 g
Energy: 148.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 26.0 g

Let's cook it!