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Meal plan

ID: 7iwxeLbb5lcUQKQ

By guest

Generated on 2025-08-21 21:44:40

Total kcalories

95.0% (1763.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chicken Tenders

1 serving = 60.0 g

Energy: 99.0 kcal

Protein: 11.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Breakfast Popsicles

1 serving = 94.0 g

Energy: 179.0 kcal

Protein: 10.0 g

Fat: 6.0 g

Sugar: 10.0 g

Let's cook it!