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Meal plan

Regenerate
ID: 3pMjtoT4iact58Y
By guest
Generated on 2025-03-17 23:34:29

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Brown Sugar Candy
1 serving = 94.0 g
Energy: 310.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 58.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Honey Spareribs Recipe
1 serving = 99.0 g
Energy: 119.0 kcal
Protein: 18.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!