Here is your personalized meal plan!
Meal plan
ID: HcZbTEoMQKPpWhU
By guest
Generated on 2025-04-12 10:49:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Strawberry Cheesecake Shake
1 serving = 60.0 gEnergy:
94.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
2.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Milky Potato Cream
1 serving = 96.0 gEnergy:
206.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
21.0 g
Let's cook it!