Here is your personalized meal plan!
Meal plan
ID: QAOYq__zXXsuEGU
By guest
Generated on 2025-04-03 21:02:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Blueberry Super Smoothie
1 serving = 77.0 gEnergy:
97.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Honey Bear Chicken
1 serving = 87.0 gEnergy:
123.0 kcal
Protein:
15.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!