Here is your personalized meal plan!
Meal plan
ID: dBeE_9CweKqw3vU
By guest
Generated on 2025-03-18 03:19:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Strawberry Ice Cream
1 serving = 84.0 gEnergy:
152.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
15.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Crisp Pecans
1 serving = 95.0 gEnergy:
307.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
60.0 g
Let's cook it!