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Meal plan

ID: -muPfRTnpmn-Q1Y

By guest

Generated on 2025-03-18 23:09:16

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Peach Cake

1 serving = 81.0 g

Energy: 124.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Treacle Scones

1 serving = 100.0 g

Energy: 294.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 14.0 g

Let's cook it!