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Meal plan

Regenerate
ID: 4d1hRezU7qHwi8Y
By guest
Generated on 2025-07-28 18:52:17

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Buttermilk Tea Biscuits
1 serving = 55.0 g
Energy: 117.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Baked Chicken Tenders
1 serving = 75.0 g
Energy: 268.0 kcal
Protein: 19.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!