Here is your personalized meal plan!
Meal plan
ID: y1t8HRknFMb5bJQ
By guest
Generated on 2025-08-29 10:19:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Fresh Strawberry Gelato
1 serving = 71.0 gEnergy:
94.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Asparagus Scones
1 serving = 82.0 gEnergy:
158.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!