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Meal plan


ID: v6G1dvzd4gizTYw
By guest
Generated on 2026-07-26 16:50:40

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Blueberry Hazelnut Crisp
1 serving = 69.0 g
Energy: 265.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 36.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Tipsy Party Pecans
1 serving = 60.0 g
Energy: 186.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 1.0 g

Let's cook it!