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Meal plan

Regenerate
ID: -SgLHbj0xHEtkh0
By guest
Generated on 2025-11-05 17:25:24

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Boysenberry Pudding Recipe
1 serving = 95.0 g
Energy: 279.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Broiled Onion Topping
1 serving = 91.0 g
Energy: 165.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 3.0 g
Let's cook it!