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Meal plan

Regenerate
ID: 8iN_g-wYH8zzhSk
By guest
Generated on 2025-05-09 12:12:42

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Date Bar Cookies
1 serving = 82.0 g
Energy: 247.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Banana Dream
1 serving = 57.0 g
Energy: 115.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 5.0 g
Let's cook it!