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Meal plan


ID: pkLY47G31-cAg4s
By guest
Generated on 2025-07-27 07:54:01

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Raspberry Gelato
1 serving = 87.0 g
Energy: 110.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 17.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Vegan Shortbread
1 serving = 62.0 g
Energy: 249.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 47.0 g

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