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Meal plan

Regenerate
ID: Q2TmvDyk3NPHORs
By guest
Generated on 2025-06-23 07:17:08

Total kcalories

108.0% (2001.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Nutjammer Cookies
1 serving = 68.0 g
Energy: 272.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Gingerbread Cookies
1 serving = 62.0 g
Energy: 245.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 19.0 g
Let's cook it!