Here is your personalized meal plan!
Meal plan
ID: EsbhLL1Td8jFOJI
By guest
Generated on 2025-08-11 17:41:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Spicy Strawberry Milk
1 serving = 85.0 gEnergy:
254.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
43.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Glazed Chicken
1 serving = 59.0 gEnergy:
77.0 kcal
Protein:
10.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!