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Meal plan

Regenerate
ID: 8gR3jMJsCuG3CgU
By guest
Generated on 2025-08-10 02:00:25

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Basic Buttermilk Biscuits
1 serving = 87.0 g
Energy: 221.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Baked Salmon
1 serving = 65.0 g
Energy: 144.0 kcal
Protein: 12.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!