Here is your personalized meal plan!
Meal plan
ID: uv-Hr590If3-qZg
By guest
Generated on 2025-08-16 15:06:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Rich Shortbreads
1 serving = 79.0 gEnergy:
295.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Savory Pancake Recipe
1 serving = 74.0 gEnergy:
124.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!