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Meal plan

Regenerate
ID: TL-Aq5uC2dOStL0
By guest
Generated on 2025-08-18 20:23:00

Total kcalories

111.0% (2064.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cranberry Hootycreek Cookies
1 serving = 69.0 g
Energy: 271.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Cottage Cheese Pancakes
1 serving = 87.0 g
Energy: 309.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!