Here is your personalized meal plan!
Meal plan
ID: WhSmzH7sZqCkiDM
By guest
Generated on 2025-03-28 11:13:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Melon Skewers
1 serving = 80.0 gEnergy:
85.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Sour Cream Cabbage
1 serving = 58.0 gEnergy:
131.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!