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Meal plan

Regenerate
ID: SwYCEku7fKZk6G0
By guest
Generated on 2025-04-19 19:46:18

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Bittersweet Blackberry Brownies
1 serving = 57.0 g
Energy: 221.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Mini Berry Pies
1 serving = 56.0 g
Energy: 204.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!