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Meal plan

Regenerate
ID: 2t2vfV9EBlFMATs
By guest
Generated on 2026-05-04 02:47:23

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

136.0% (61.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Skinny Pancakes
1 serving = 88.0 g
Energy: 194.0 kcal
Protein: 17.0 g
Fat: 10.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Maple Nut Scones
1 serving = 67.0 g
Energy: 233.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 21.0 g
Let's cook it!