Here is your personalized meal plan!
Meal plan
ID: G6y8gjCV4lAvGII
By guest
Generated on 2025-07-23 14:12:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Baked Pancake Squares
1 serving = 83.0 gEnergy:
192.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Beef Jerky Recipe
1 serving = 87.0 gEnergy:
127.0 kcal
Protein:
12.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!