Here is your personalized meal plan!
Meal plan
ID: R5VRCZe2wpWyHCU
By guest
Generated on 2025-06-23 03:20:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Scallion Pancakes
1 serving = 64.0 gEnergy:
93.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Raspberry Hazelnut Frappe
1 serving = 92.0 gEnergy:
174.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
18.0 g
Let's cook it!