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Meal plan


ID: jvttM5WZL9C8dVU
By guest
Generated on 2025-04-20 21:54:46

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Honey Bear Chicken
1 serving = 71.0 g
Energy: 101.0 kcal
Protein: 12.0 g
Fat: 4.0 g
Sugar: 2.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Fudge Cupcake Frosting
1 serving = 79.0 g
Energy: 308.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 43.0 g

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