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Meal plan


ID: 1LtCKXCTH2a6KQ8
By guest
Generated on 2025-03-18 18:23:20

Total kcalories

104.0% (1939.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Antarctica Sledging Biscuits
1 serving = 95.0 g
Energy: 203.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 0.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Mini Berry Pies
1 serving = 69.0 g
Energy: 252.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 12.0 g

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