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Meal plan

ID: Syss7zvHEsZL1m0

By guest

Generated on 2025-08-03 12:51:40

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 151.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 277.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 14.0 g

Let's cook it!