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Meal plan

Regenerate
ID: KMcmSwYAEgygJV8
By guest
Generated on 2025-08-23 15:55:08

Total kcalories

114.0% (2111.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Maple Sugar Caramels
1 serving = 87.0 g
Energy: 322.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 69.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Toffee Squares
1 serving = 98.0 g
Energy: 305.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 32.0 g
Let's cook it!