Here is your personalized meal plan!
Meal plan
ID: eQI1GAHuTO9mAlU
By guest
Generated on 2025-08-18 20:23:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Dipped Raisins
1 serving = 61.0 gEnergy:
166.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
9.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Rustic Pumpkin Tiramisu
1 serving = 85.0 gEnergy:
234.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
16.0 g
Let's cook it!