Here is your personalized meal plan!
Meal plan
ID: kqJQJdFtZTWYyXk
By guest
Generated on 2025-04-20 16:43:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Good Grains Pancakes
1 serving = 97.0 gEnergy:
357.0 kcal
Protein:
13.0 g
Fat: 4.0 g
Sugar:
36.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Light Chocolate Cake
1 serving = 100.0 gEnergy:
252.0 kcal
Protein:
13.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!