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Meal plan


ID: AAPfCXEQHG2kyv4
By guest
Generated on 2025-03-28 10:05:22

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Real Crazy Cake
1 serving = 93.0 g
Energy: 268.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 26.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Chocolate Coffee Cake
1 serving = 61.0 g
Energy: 179.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 8.0 g

Let's cook it!