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Meal plan


ID: GWZRbJEqMDR-wIk
By guest
Generated on 2025-07-29 09:01:07

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cinnamon Spirals
1 serving = 91.0 g
Energy: 354.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 77.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Spicy Peach Salad
1 serving = 81.0 g
Energy: 144.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 4.0 g

Let's cook it!