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Meal plan


ID: xh-dnJcR6TG1KZo
By guest
Generated on 2025-04-29 11:17:11

Total kcalories

101.0% (2019.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

115.0% (12.0/10.0 g)

Lunch

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Creamed Soup Substitute
1 serving = 88.0 g
Energy: 286.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Dinner

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g

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Snack
Puffed Wheat Treats
1 serving = 59.0 g
Energy: 133.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 30.0 g

Let's cook it!