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Meal plan


ID: R6WJC79N4mvIxl4
By guest
Generated on 2025-08-23 19:46:37

Total kcalories

94.0% (1735.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Sweet Zucchini Crumble
1 serving = 84.0 g
Energy: 88.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 8.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Maple Sherbet Dessert
1 serving = 96.0 g
Energy: 163.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 25.0 g

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