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Meal plan


ID: bedGx0mwAZaYe2o
By guest
Generated on 2025-03-17 05:50:35

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

125.0% (56.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Quatres Epices Recipe
1 serving = 56.0 g
Energy: 193.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 1.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Pomegranate Glazed Carrots
1 serving = 60.0 g
Energy: 75.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 8.0 g

Let's cook it!