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Meal plan

ID: f1igyQhFiY7X1jY

By guest

Generated on 2025-08-14 16:18:37

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Peach Batter Cake

1 serving = 77.0 g

Energy: 170.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Sauced Fish

1 serving = 80.0 g

Energy: 143.0 kcal

Protein: 10.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!