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Meal plan

Regenerate
ID: 1TQH79NMX4aB9vw
By guest
Generated on 2025-06-22 12:54:51

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Honey barbecue chicken
1 serving = 82.0 g
Energy: 110.0 kcal
Protein: 16.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Drunken Pumpkin Seeds
1 serving = 86.0 g
Energy: 278.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!