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Meal plan


ID: AA33Rsle_CnP4w0
By guest
Generated on 2025-03-19 08:29:30

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Ricotta Breakfast Pancakes
1 serving = 97.0 g
Energy: 162.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 6.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Brown Sugar Fudge
1 serving = 55.0 g
Energy: 234.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 36.0 g

Let's cook it!