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Meal plan


ID: ZEhvLGSCBwO2p0Q
By guest
Generated on 2026-05-15 14:25:07

Total kcalories

98.0% (1967.0/2000.0 kcal)

Total protein

97.0% (97.0/100.0 g)

Total fats

90.0% (36.0/40.0 g)

Lunch

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Breakfast Popsicles
1 serving = 68.0 g
Energy: 129.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 7.0 g

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Dinner

Main course
Bbq Spareribs
1 serving = 669.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 12.0 g
Sugar: 124.0 g

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Snack
Ring Doughnuts
1 serving = 84.0 g
Energy: 238.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 11.0 g

Let's cook it!