Here is your personalized meal plan!
Meal plan
ID: tHqY3VWrLhQ2JDA
By guest
Generated on 2025-07-28 00:19:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Chocolate Rice Pudding
1 serving = 66.0 gEnergy:
80.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 66.0 gEnergy:
232.0 kcal
Protein:
31.0 g
Fat: 6.0 g
Sugar:
9.0 g
Let's cook it!