Here is your personalized meal plan!
Meal plan
ID: 7iGZLWybkTO25Bg
By guest
Generated on 2025-07-11 11:57:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Creamy Parmesan Polenta
1 serving = 67.0 gEnergy:
156.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
4.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 61.0 gEnergy:
215.0 kcal
Protein:
28.0 g
Fat: 5.0 g
Sugar:
8.0 g
Let's cook it!