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Meal plan

ID: Dat50IZk9KLeAsA

By guest

Generated on 2025-08-12 13:37:49

Total kcalories

93.0% (1717.0/1856.0 kcal)

Total protein

86.0% (87.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Chocolate Cobbler

1 serving = 59.0 g

Energy: 140.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Taco Bites Recipe

1 serving = 74.0 g

Energy: 93.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!