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Meal plan


ID: RH18sqP5VDSM7ZQ
By guest
Generated on 2025-09-11 17:37:23

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Honey Fudge
1 serving = 72.0 g
Energy: 203.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 46.0 g

Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Solstice Shortbread
1 serving = 61.0 g
Energy: 231.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 45.0 g

Let's cook it!