Here is your personalized meal plan!
Meal plan
ID: FgPKGwtmAIdKunY
By guest
Generated on 2025-09-13 00:35:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Special K Cookies
1 serving = 99.0 gEnergy:
241.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Spiced Pumpkin Biscuits
1 serving = 96.0 gEnergy:
282.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
10.0 g
Let's cook it!