Here is your personalized meal plan!
Meal plan
ID: XYFLjPA292DoNJo
By guest
Generated on 2025-08-21 15:50:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sand Art Brownies
1 serving = 76.0 gEnergy:
294.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
34.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Honey Spareribs Recipe
1 serving = 75.0 gEnergy:
90.0 kcal
Protein:
13.0 g
Fat: 1.0 g
Sugar:
6.0 g
Let's cook it!