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Meal plan


ID: psalZSa-bKY4XXg
By guest
Generated on 2025-06-26 02:30:50

Total kcalories

91.0% (1816.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

86.0% (9.0/10.0 g)

Lunch

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Snack
Orange Breakfast Loaf
1 serving = 79.0 g
Energy: 128.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 22.0 g

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Dinner

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Vegan Oatmeal Pancakes
1 serving = 57.0 g
Energy: 88.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 0.0 g

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